🔥 Fat Burn
5-Minute Warrior Burn
30 sec weights · 30 sec cardio · 60 sec recovery × 5
Round 1 / 5
Weights
30s
Dumbbell squats
Circuit Plan
Weights (30s)
Dumbbell squats
Cardio (30s)
Sprint in place
Recovery (60s)
Deep breathing
🔥 Fat Burn
30 sec weights · 30 sec cardio · 60 sec recovery × 5
Round 1 / 5
Weights
30s
Dumbbell squats
Weights (30s)
Dumbbell squats
Cardio (30s)
Sprint in place
Recovery (60s)
Deep breathing