WELCOME TO KITAFIT 24/7 YOUTUBE STATION. My background is sound, seasoned functional orthapedic protocols, making my personal vlogs on mind set, fun workout's, and safe training a no brainer. My video's are extremely knowledgeable when it comes to workout equipment, training routines, and weight loss. My goal is to champion the FITNESS, WEIGHT LOSS, BACK & SPINAL COMMUNITY. I am a Champion4Women and I'd love nothing better to be the one to help you reach your goals. Get Started Now! Watch KITAFIT YOUTUBE & see what new mind, body, spirit programs I have up on my global fitness channel for you to get inspired. IF you want more and would like a personal one-on-one session there are 2 west coast convenient locations depending on the season I can meet up with you and train: Encinitas, CA or Tucson, Az.
KITAFIT.COM YouTube is a global way to connect available 24/7. Kita gives you a one-on-one behind the scenes interviews & back stage coverage of the most current underground Fitness, Fashion, Food, Art, & Charity Events. Subscribe to our daily vlogs & get on our list of upcoming events.
Meet Kita CEO, & founder of KITAFIT TV she has a huge passion around learning how to train with proper form and function. Kita has specific video's on how to work out for Spinal Health, Happy Healthy Hips & Functional Ergonomic Training . KITAFIT TV allows you access to training tips, easy breezy nutrition & motivation 24 hrs a day! We want you to have full access to attaining your dreams so if you work late, travel, or just need a quick home workout we have you covered. Enjoy meditation, yoga, pilates by watching her ASMR channel in the background for a perfect way to relax your mind, and a fantastic way to bring energy and stamina back into your life.
CEO KITAFIT.COM OVER 25 YEARS IN FITNESS~MEDIA